What is Structural Integration?
Structural Integration works with the web of connective tissue — fascia — that holds your whole body together. When that tissue gets tight or stuck from old injuries, stress, or years of repetitive movement, it pulls your structure out of alignment and makes everyday movement cost more effort than it should.
SI is an 11-session approach to reorganization and realignment that works with your fascia and nervous system to support change that actually holds.
